[MUHAMMAD AMIR ASA'AD]
[15]
[13 August 1994]
[single]

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Good Results
No more than 13points during O'Level
New Soccer Boot
New Long sleeve shirt
Macbook
Go for 60 Cadet Officer Course
English:A2
Mathematics:B3
Combined Sci:B3
Combined Humanities:B3
Mother TOngue:A2
Design And Technology:A1

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NCC SINGAPORE
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but don't remove this, please ? :)
designer: xo xo

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Dear Blog,

It's already 2011... And definitely i got to say that the start of this year is not pleasant for me.. Its just different from December 2010 between us... I have to swallow the bitterness and stay strong.. Lucky for me, i have Ayu and Amira as my pillar of strength! So for 2011,what are my aims goals motto and all...

My 2011 Motto: Doing the Best I can!
Vision for 2011:A Guy that values the diversity of all life and gives happiness to everyone with fair treatment!

Personal Aim: Hit a height of 170CM
   Hit a weight of 70KG
   Keep up to exercise schedule
   Not to touch Cigarattes anymore like now!
   Be truthful about feelings for woman
   Have more time for family
   Be a better person than 2010
Here's my workout routine for 2011....

Monday: Morning Jog, 150 Push Ups, 150 Sit Ups
Tuesday: Morning/Evening Jog, 100 Crunches, 20 Pull Up, 200 squats
Wednesday:Swimming 8 Laps, 100 Bicycle crunches
Thursday: 50 push up, 200 Sit up, Jogging, 15 Pull Up
Friday: Rest Day
Saturday; Soccer, 20 Calf raisers, 10mins bridge
Sunday: 100 push up, 100 sit up, 100 crunches, 30 squats

SpadeTwElve

Labels: 2011

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